woman holding an aromatic plant
4. Evening Pimrose Oil

Evening pimrose oil benefits women on many different levels: it has pain relieving properties, it can cure acne and relieve the symptoms of menopause, it can come in handy for weight control purposes and so on. This oil contains high amounts of fatty acids, linoleic acids and essential nutrients that support skin elasticity. Moreover, if consumed regularly the evening pimrose oil can prevent migraines due to PMS and it can relieve the discomfort triggered by endometriosis, fibrocystic breasts and menopause.

5. Blessed Thistle

The blessed thistle is basically a bitter tonic that contains tannin, essential oils, alkaloids and a wide array of other important compounds. This supplement is known to prevent bloating and gas, it has diuretic properties, it is great for detox diets and it also repairs liver damage. Moreover, blessed thistle is widely known for its anticancer properties and it has been used as a traditional tonic by women, to help them balance their hormone levels, to stimulate the production of mothers milk as well as to manage menstrual pain.

6. Hemp Tree

Hemp tree supplements are perfect for women who are in their 30s and 40s and experience severe hormonal imbalances along with pain during the premenstrual stage of their menstrual cycle. Hemp tree can alleviate typical PMS symptoms like brain fog, depression, fatigue, headaches, low sex drive, skin problems, weight gain, water retention and such. Hemp contains great amounts of Omega-3 and Omega-6, essential fatty acids that are responsible for the production of hormones. Essential fatty acid deficiencies can lead to hormonal imbalances, and this is where hemp tree comes in!